Strongman and Evaluating Training Styles

A listener wants to know: what are our thoughts on Strongman? And how do we evaluate any training style for efficacy, aesthetics, and whether it’s worth our time? We’ll cover the bases of a sound training approach, and how to make them work with the activities that catch your eye.

This video is brought to you by LMNT. Get your free sample pack at drinklmnt.com/marcusfilly.

GET LEAN WORKOUTS & MEALS

Connect with Functional Bodybuilding and get weekly training and nutrition articles, podcast episodes, and free ebooks: